by Becca Agunga | Jun 17, 2022 | Sleep, Blog, Eastland, OH, Ohio, Temperature, Thermostat, Tips & Tricks
According to studies, your body temperature drops at bedtime to prepare you for sleep. As you sleep, your blood vessels relax, lowering your body temperature. So this is what makes sleeping in a cooler environment relaxing. Taking all of this into account, there must...
